A FOOD-FIRST APPROACH TO REVERSE INSULIN RESISTANCE

Reversing Prediabetes & Type 2 Diabetes starts in the kitchen! Find blood sugar-friendly alternatives to all your favorite foods here:

21 kitchen essentials for Better Blood Sugar

Hi, I’m Mallory!

I’m a Functional Nutritionist and proud founder of The Type 2 Transformation Program.

After helping thousands of people achieve the A1C of their wildest dreams while doctors happily reduce or eliminate their medications, I know one thing to be true:

Insulin resistance is reversible, but not a single pill or injection on the market can do it for you—that power lies within YOU.

Ready to learn more? Start with my free resources below!

Check out these FREE resources:

FREE MASTERCLASS:
“3 FOOD-Based Strategies For better Blood Sugar“
JOIN MY FACEBOOK GROUP:
“Better Blood Sugar With Food“
FREE GUIDE:
“21 Kitchen Essentials for Better Blood Sugar”

“My A1C went from 11.9 to 7.6 to currently 5.9. Yay!!!

PS – The bonus is I’m down fifty pounds and feel great.

Now I need to go buy new clothes.”

– Jane

“My A1C today is 5.4!

My doctor was so surprised and asked me what I had been doing. I replied, transforming my life thanks to Mallory Nowak!’

I am stopping Metformin and will recheck in 3 months. I will be celebrating all day!”

– Lisa

“Today, I am 40 pounds lighter, sleeping better than I have in years. The arthritis inflammation in my wrist and ankle is no longer an issue.

My A1C has dropped well below ‘the line’ at 5.8, my glucose level is below 90.

I’m 68 Years old and if I can do this, so can you! “

– Dave